Once you get hooked into smoking, that feeling of dependence especially on those stressful times that you would find yourself craving for one.
It would be quite a challenge that once you ended up getting hooked on it that each time the nicotine in your system has been removed would result into some sort of withdrawal symptoms such as changes in attitude, a feeling of negativity and slow brain activity. One way or another you would definitely consider quitting on your smoking habit for good, but the question would be more of a “how” than “when”. Let’s take a deeper look on taking considerations all the advantages once you quit your bad smoking habit for good:
Quitting on Your Bad Smoking Habit Will Make you Independent
Though It wouldn’t be a walk in the park once you quit smoking and the first few days or weeks would be a major challenge. It would be great that you don’t quit smoking instantly and would be better if you start reducing your daily intake of each cigarettes stick on a daily basis until you have totally lessen the numbers to none. This would be the most challenging part as you would end up craving for more cigarettes and would be ideal if you look for substitutes such as candy or gums instead of taking cigarettes. Once you have achieved this, you will start the feeling of independence and won’t rely on cigarette anymore.
Quitting on Your Bad Smoking Habit Will Make You Live Healthier
Once you have started quitting and totally stopped smoking, your body will start to heal itself little by little. Your lungs will start to repair their damage areas, and all your other organs would follow. Your normal smell and breathing will also turn back to normal. Lastly, that feeling of gasping for breath would totally be gone for good.
Quitting on Your Bad Smoking Habit Will Add More Years in Your Lifespan
There is a theory that each stick of cigarettes will reduce eighteen seconds of your life, imagine how much more it would cost if you are consuming one to two packs of cigarettes each day. The possibility of not reaching the age of sixty would be stopped and you shall be living a much longer and healthier life that you deserve.
That says it all. It was indeed challenging to quit and stop your bad smoking habit, but once you take into consideration all those advantages and major benefits, It’s pretty sure that you would always consider all their major impacts on your life and health. Lastly, once you totally quit on smoking, you will have more time to look upon the brighter side of life and see to it that you would be able to maximize your ability without the major need to take the need to smoke or go back to your unhealthy self.
Are a chain smoker or an occasional smoker who wants to quit but having a hard time to do so? Feel free to comment below or send me a message, I can help!
